M.E / Chronic Fatigue Syndrome

M.E (Myalgic Encephalomyelitis), also known as Chronic Fatigue (C.F.S) has a wide variety of symptoms including,  exhaustion that does not improve with rest or sleep,  muscle and joint pain, sleep issues (insomnia or sleeping too much), cognitive issues / brain fog, stomach problems, headaches, and depression (often as a result of the symptoms of this illness). People can be affected by M.E at any stage in their life.

I believe that Cognitive Behavioural Hypnotherapy can help relieve the symptoms of M.E / C.F.S. This illness is often misunderstood, and can be very difficult for the medical profession to treat. In the past sufferers were told the illness "was made up, and all in their heads". I certainly do not believe this in anyway, symptoms of M.E / C.F.S are very real, and are very difficult to live with. 

 Many years ago, I suffered with M.E for around 15 years, at my worse I was virtually housebound.  I am now totally recovered and have been for many years, and am now able to enjoy my life fully.  I believe that my personal experience of this illness helps me to understand clients going through similar issues.

I can show you how to look at symptoms differently and more helpfully, teaching you deep relaxation techniques, mindfulness, and self hypnosis. We look at how it would feel to be totally well again with hypnosis, (it is easy to forget how it feels to feel totally healthy when you have had a long term illness), and this can encourage beneficial automatic responses. We look at what you are able to do, in comparison to what you would like to be able to do, and initially focus on bite size goals.  The clinic is wheelchair friendly with free parking avalible, please let me know  if you are a wheelchair user when you book your first session.

Number of sessions needed: This depends on the severity of the illness, and the commitment of the client to get better, and make changes within their life.


Contact me to find out more and discuss your indiviual needs: info@kmhypnotherapy.co.uk / 07970 553752.